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Published: Oct. 21, 2022, 7 a.m.

Todays podcast topics:

• The non-alcoholic beverage we are sipping on: Hiyo
• Appetite suppressants? Our thoughts
• Any benefits of taking HMB for muscle growth?
• Anti-inflammatories for soreness?
• Pump products vs preworkout
• Fave protein powders for baking?
• Books for self confidence and motivation? Warrior Goddess, UnF*ck Yourself, Sensual Movement
• Podcasts for financial success- Dave Ramsey, Ramit Sethi
• Make up when training?
• What is fasted cardio? Eat before lifting?
• What division of bodybuilding should I do? Get a physique assessment HERE
• Hired the wrong coach, what should I do?
• Losing tension while training. What should I do?
• Updates on our fitness and some extra tea :)

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READ MY BLOG HERE:\xa0http://www.livingthegoddesslife.com/

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***CLICK THE LINKS BELOW TO CHECK OUT MY VIRTUAL PROGRAMS***

\u25baAt home virtual programs:\xa0https://bit.ly/DianesDIYVirtualPrograms

\u25ba12 Week At Home Workout Program:\xa0http://www.livingthegoddesslife.com/goddess-body-at-home/

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I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).