#70- Bodybuilding habits, tricks, tips and weird shit we do

Published: March 4, 2022, 8 a.m.

Weird shit that competitors/bodybuilders do that may actually benefit the normies of my Boss Bitch Fam!

  • Food-isms
  • Gym-isms
  • Macro hacks
  • Our affinity for tiny silverwear\xa0
  • Smuggling prep food into places to stay on track
  • Why we eat every few hours
  • Shit we carry into restaurants
  • How we order at restaurants
  • The things we have to do to get shreddedAF
  • The mirorr and our obession with it
  • Posing thangs
  • Getting a pump? AKA Gym-gasm
  • Sex before the gym??\xa0
  • Back stage/stage day rituals and weird shit

SOME LINKS TO THINGS THAT I MAY HAVE MENTIONED:

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\u25baInterested in competition coaching?\xa0

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***CLICK THE LINKS BELOW TO CHECK OUT MY VIRTUAL PROGRAMS***

\u25baAt home virtual programs: https://bit.ly/DianesDIYVirtualPrograms

\u25ba12 Week At Home Workout Program: http://www.livingthegoddesslife.com/goddess-body-at-home/

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I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).