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Hey! You guys have been super awesome with your questions over on the 'gram!

Today the questions I covered:

• Is it ok to train the same body part on back to back days?
• Does every training day need to feel fking painful?
• Where to even get started lifting?
• Why don't I feel a pump doing shoulders?
• How can I achieve progressive overload?
• I'm struggling to find a good program. Tips?
• What music does BossBitch listen to during training?
• What type of shoes should I wear for lifting?
• Plus the usual dumbfuckery I always add in for ya'll :)

SOME LINKS TO THINGS THAT I MAY HAVE MENTIONED:

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\u25baInterested in competition coaching?\xa0

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JOIN ME ON INSTAGRAM: @dianeflores_ifbb_pro

READ MY BLOG HERE: http://www.livingthegoddesslife.com/

JOIN ME ON FACEBOOK: https://www.facebook.com/dianefloreslivingthegoddesslife

TRAIN WITH US IN PERSON HERE: https://www.venusfitnessstudio.com/

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***CLICK THE LINKS BELOW TO CHECK OUT MY VIRTUAL PROGRAMS***

\u25baAt home virtual programs: https://bit.ly/DianesDIYVirtualPrograms

\u25ba12 Week At Home Workout Program: http://www.livingthegoddesslife.com/goddess-body-at-home/

\u25baFREE 30 Day Glute Challenge: http://bit.ly/30DayGorgeousGlutesChallenge

\u25baMy online Sensual Movement program:

https://sensualdancemovement.com/\xa0

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I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).