#55- Body dysmorphia, competing, macros, peak week and her coaching passion with Nicole Ferrier

Published: Nov. 12, 2021, 8 a.m.

Today we had Nicole Ferrier from Nicole Ferrier Fitness on the podcast!!

We talked shop since we are both coaches and here's what we covered:

  • Her background in gymnastics and how it transitioned her to bodybuilding
  • Working with a coach for a while and not coach hopping
  • The Fitness category and how she's crossing over
  • Her competition + improvement season stats (height and weight)
  • Body dysmorphia, disordered eating and managing that
  • Fielding peoples stupid questions
  • Our soap box missions in life for our clients and sharing our messages
  • Peak week macro approaches
  • How to find Nicole on her site here and her IG here
  • Beyond The Bikini Podcast HERE

SOME LINKS TO THINGS THAT I MAY HAVE MENTIONED:

\u25ba Get your personalized Physique Assessment done by me HERE

\u25baThe absolute BEST tasting protein bars on the planet: https://bit.ly/BuiltBar Use promo code: Diane to save $$

\u25ba Cortisolve or Vasoburn on MPA Supplements (use promo code: Diane to save $$)

\u25ba Want diet coaching with us?

Check out our 12 week diet program #DitchDeprivation

\u25baInterested in competition coaching?\xa0

Check out my website HERE

JOIN ME ON INSTAGRAM: @dianeflores_ifbb_pro

READ MY BLOG HERE: http://www.livingthegoddesslife.com/

JOIN ME ON FACEBOOK: https://www.facebook.com/dianefloreslivingthegoddesslife

TRAIN WITH US IN PERSON HERE: https://www.venusfitnessstudio.com/

INTERESTED IN COMPETITION PREP COACHING? http://bit.ly/GBETWaitlist

***CLICK THE LINKS BELOW TO CHECK OUT MY VIRTUAL PROGRAMS***

\u25baAt home virtual programs: https://bit.ly/DianesDIYVirtualPrograms

\u25ba12 Week At Home Workout Program: http://www.livingthegoddesslife.com/goddess-body-at-home/

\u25baFREE 30 Day Glute Challenge: http://bit.ly/30DayGorgeousGlutesChallenge

\u25baMy online Sensual Movement program:

https://sensualdancemovement.com/\xa0

\u25baLooking to shop which protein/supplements and things I use on Amazon? https://www.amazon.com/shop/dianeflores_ifbb_pro

\u25ba The Best Planner to SMASH your goals here: http://bit.ly/PushJournalGoalPlanner

I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).