#3- 10 Habits to Implement to Become a Boss Bitch in your life

Published: March 29, 2021, 7 a.m.

You maybe didn't think of some of these things that will help you work towards your best body goals, confidence and fat loss goals.\xa0

Health, mindset and exercise tips loaded in this episode.

I referenced Sleep Smarter by Shawn Stevenson. Great book for some of the tips I mentioned here.\xa0