BROADCASTS.com

Summary:

\xa0

Another minisode coming at you this week, bestie! Our third (and final) snippet from our "Becoming a Balanced Boss Bitch" workshop, also known as the Coffee with Coaches workshop, from last month. I dive into the mindset needed to navigate social situations and talk about being gentle and realistic with yourself when starting a program. Most importantly, we emphasize the power of your inner circle!!

\xa0

Key Takeaways:

\xa0

(02:04) - Empowering yourself in a social situation

(02:57) - All or nothing: when it\u2019s helpful vs. when it\u2019s not

(05:51) - Finding your tribe that will keep you motivated and accountable

(07:17) - Actionable steps to think about to help you achieve your goals

\xa0

Resources Mentioned:

\xa0

Coffee with Coaches: https://www.bossbitchradio.com/coffee-with-coaches\xa0

Work that Booty, Bestie: Glute Goddess: FREE 7-Day Challenge\xa0

\xa0

\xa0Connect with Diane & Denise:

\xa0

Website: https://www.bossbitchradio.com/\xa0

Instagram: https://www.instagram.com/dianeflores_ifbb_pro\xa0

Instagram: https://www.instagram.com/macrofitdenise/\xa0

YouTube: https://www.youtube.com/@dianeflores_ifbb_pro\xa0

Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro\xa0

\xa0

Freebies:

\xa0

Plateau-Buster Guide: https://www.bossbitchradio.com/plateau-buster-guide\xa0

Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide\xa0

Sleep Hacks: https://www.bossbitchradio.com/sleep-like-a-queen\xa0

Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program\xa0

5 Easy Tips to Stay Motivated: https://www.bossbitchradio.com/5-easy-tips-to-stay-motivated\xa0

Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide\xa0

My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements\xa0

Show Day Packing List: https://www.bossbitchradio.com/show-day-packing-list\xa0

\xa0

Work with Diane:

\xa0

Glute Goddess: FREE 7-Day Challenge

The Goddess Body Project: 12-Week Transformation

\xa0

Fuel Your Body with the Goods:

\xa0

Try Meal Prep Delivery with FitKitchen Code: Diane10\xa0

Try this Energy Shot from Magic Mind - Code: BBRadio

Fave Boss Bitch Protein Bars - Built Bars *Use Promo Code: \u201cDiane\u201d at check out

Cured Nutrition Code: BossBitch saves 20% off first order

Nutrishop Supplement Shop - Code: BossBitch (free shipping)

\xa0

Dress Up & Show Up Like a Boss Bitch:

\xa0

For 15% off your purchase at Toxic Angels Bikinis use Code: Diane\xa0

Get $10 off Bombshell Sports Wear HERE

For 15% off at Pseudo Force Studio Apparel, use Code: BossBitch

Salty Savage Fitness Apparel Code: AmandaGlitters