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#263 - Rants & Chats: It's Time for a Workout Plan
Summary:
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Having a plan is key when you walk into the gym, especially if you want to change the shape of your body. In this minisode, I\u2019m breaking down what to do to find a program that aligns with your goals, sharing tips on how to stay structured and challenge yourself throughout your fitness journey.
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Connect with Diane:
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Website: https://www.bossbitchradio.com/\xa0
Instagram: https://www.instagram.com/dianeflores_ifbb_pro\xa0
YouTube: https://www.youtube.com/@dianeflores_ifbb_pro\xa0
Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro\xa0
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Freebies:
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Plateau-Buster Guide: https://www.bossbitchradio.com/plateau-buster-guide\xa0
Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide\xa0
Sleep Hacks: https://www.bossbitchradio.com/sleep-like-a-queen\xa0
Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program\xa0
5 Easy Tips to Stay Motivated: https://www.bossbitchradio.com/5-easy-tips-to-stay-motivated\xa0
Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide\xa0
My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements\xa0
Show Day Packing List: https://www.bossbitchradio.com/show-day-packing-list\xa0
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Work with Diane:
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Glute Goddess: FREE 7-Day Challenge
The Goddess Body Project: 12-Week Transformation
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Fuel Your Body with the Goods:
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Try Meal Prep Delivery with FitKitchen Code: Diane10\xa0
Try this Energy Shot from Magic Mind - Code: BBRadio
Fave Boss Bitch Protein Bars - Built Bars *Use Promo Code: \u201cDiane\u201d at check out
Cured Nutrition Code: BossBitch saves 20% off first order
Nutrishop Supplement Shop - Code: BossBitch (free shipping)
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Dress Up & Show Up Like a Boss Bitch:
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For 15% off your purchase at Toxic Angels Bikinis use Code: Diane\xa0
Get $10 off Bombshell Sports Wear HERE
For 15% off at Pseudo Force Studio Apparel, use Code: BossBitch
Salty Savage Fitness Apparel Code: AmandaGlitters