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Summary:

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Do you suck at the grocery store? I got you, bestie! If you struggle with what food to buy, this episode is for you. I\u2019m sharing what I\u2019m eating in the next 19 weeks as I prepare for the Angel Competitions Bikini Fashion Show at the Mr. Olympia in Las Vegas. Phew! That\u2019s a mouthful. From proteins and carbs to dietary fats, I\u2019m covering it all along with some personal updates and exciting news going on with me!

Key Takeaways:

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• 02:08 - The fashion show, why I\u2019m doing it, my goals, etc.
• 05:00 - I have exciting news!!\xa0
• 06:58 - Personal updates
• 10:20 - How to naturally burn more calories at rest
• 13:00 - My most recent grocery haul

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Resources Mentioned:

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• Instagram Grocery Haul: https://www.instagram.com/p/C7ZohCZpL9F/\xa0

Connect with Diane:

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• GET ON MY E-MAIL NEWSLETTER HERE
• Website: https://www.bossbitchradio.com/\xa0
• Instagram: https://www.instagram.com/dianeflores_ifbb_pro\xa0
• Instagram: https://www.instagram.com/amandaglitters\xa0
• YouTube: https://www.youtube.com/@dianeflores_ifbb_pro\xa0
• Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro\xa0

Freebies:

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• Plateau-Buster Guide: https://www.bossbitchradio.com/plateau-buster-guide\xa0
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• Sleep Hacks: https://www.bossbitchradio.com/sleep-like-a-queen\xa0
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• Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide\xa0
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• Show Day Packing List: https://www.bossbitchradio.com/show-day-packing-list\xa0

Work with Diane:

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• Get your personalized physique assessment here
• The Goddess Body Project 12 week program

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Dress Up & Show Up Like a Boss Bitch:

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• For 15% off your purchase at Toxic Angels Bikinis use Code: Diane\xa0
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