#219 - Monday Motivation: How to Make Time for the Gym When You're "Too Busy"

Published: Jan. 22, 2024, 10 a.m.

Summary:

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Diane and Amanda are giving you some Monday Motivation on why you're not "too busy" to get your a** in the gym! Whether you've been struggling to find time to exercise or you have too much going on right now to prioritize your health and fitness, this episode is for you.

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Key Takeaways:

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  • 3:15 - Why you\u2019re not \u201ctoo busy\u201d to exercise\xa0
  • 3:59 - How to make time when you\u2019re busy
  • 5:07 - What to do when you don\u2019t feel like you have enough time
  • 5:28 - What Diane & Amanda would tell their bestie (real talk!)
  • 7:01 - Ask yourself THIS question if you struggle to achieve your health & fitness goals

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Connect with Diane & Amanda:

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Work with Diane:

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Fuel Your Body with the Goods:

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  • Cured Nutrition Code: BossBitch saves 20% off first order
  • Fave Boss Bitch Protein Bars - Built Bars *Use Promo Code: \u201cDiane\u201d at check out
  • Try Meal Prep Delivery with FitKitchen Code: Diane10\xa0
  • Try this Energy Shot from Magic Mind - Code: BBRadio for 20% off first order
  • Visit Titan Nutrition for the exclusive offer for BossBitch listeners *Promo code BossBitch at check out
  • Visit HiYo for 20% off non-alcoholic beverages HERE\xa0
  • Nutrishop Supplement Shop - Code: BossBitch (free shipping)\xa0

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Dress Up & Show Up Like a Boss Bitch:

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