BROADCASTS.com

In today's SPECIAL episode I chat with my business mentor, Brad Jensen and we chat:

• My podcast start up and his 2 cents
• Fitness myths
• Macros
• My backstory
• Habit stacking
• Competition prep macros vs. meal plans
• Yo Yo dieting
• The controversy around the all fat diet...aka KETO
• How media brainwashes you into unsustainable diets
• The reality on how long it takes to get results
• Habit stacking and what that means

Go follow Brad on Instagram and tell him you loved the show! @thesoberbodybuilder

SOME LINKS TO THINGS THAT I MAY HAVE MENTIONED:

INTERESTED IN DIET AND MACRO COACHING?

https://www.venusfitnessstudio.com/programs

JOIN ME ON INSTAGRAM: @dianeflores_ifbb_pro

READ MY BLOG HERE: http://www.livingthegoddesslife.com/

JOIN ME ON FACEBOOK: https://www.facebook.com/dianefloreslivingthegoddesslife

TRAIN WITH US IN PERSON HERE: https://www.venusfitnessstudio.com/

INTERESTED IN COMPETITION PREP COACHING? http://bit.ly/GBETWaitlist

***CLICK THE LINKS BELOW TO CHECK OUT MY VIRTUAL PROGRAMS***

\u25baAt home virtual programs: https://bit.ly/DianesDIYVirtualPrograms

\u25ba12 Week At Home Workout Program: http://www.livingthegoddesslife.com/goddess-body-at-home/

\u25baFREE 30 Day Glute Challenge: http://bit.ly/30DayGorgeousGlutesChallenge

\u25baMy online Sensual Movement program:

https://sensualdancemovement.com/\xa0

\u25baLooking to shop which protein/supplements and things I use on Amazon? https://www.amazon.com/shop/dianeflores_ifbb_pro

\u25ba The Best Planner to SMASH your goals here: http://bit.ly/PushJournalGoalPlanner

\u25baThe absolute BEST tasting protein bars on the planet: https://bit.ly/BuiltBar\xa0

WAIT! Have you left your 5 star review yet?? I'd love you forrreeevvver if you did. Thanks friend...

Ok...moving on :)