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In this episode, we sit down with:

Sloane Elizabeth is a holistic wellness coach specializing in helping women release diet mentality and restrictions so they can find lasting food freedom. She teaches her audience and clients how to eat with love and intuition, and uses methods from nutrition and psychology pairs with manifestation and deep subconscious healing to facilitate this shift and transformation. Sloane is also a yoga teacher, speaker, and author of Kale & Kravings: Nourishing Dorm Room Recipes and Wellness Practices for Students.

What we talked about:

Eating disorders

Changing my body for myself

Being confident

Sharing what you feel and think

Just let go

My own version of healthy

Feeling at home with your body

"Feeling good, looking good and being healthy are the priorities"

Connect with our guest Sloane:

SOCIAL MEDIA HANDLES + WEBSITE:

IG: @sloaneelizabeth

Website: www.sloane-elizabeth.com

Facebook Group: Eating with Love & Intuition with Sloane Elizabeth

Free Food Freedom Guide

Meet Your Host:

Katelyn Parsons is a Certified Holistic Health Coach, Intuitive Eating Specialist in San Diego, CA.

She helps ambitious women heal their relationship with food and rebuild body trust from the inside out so that they can feel good in their skin without obsession.

Beyond coaching & speaking, Katelyn enjoys exploring the world with her husband, long beach walks and chatting over multiple cups of tea with friends.

Ready to heal your relationship with food + body?

Click HERE to book your Body Trust Breakthrough Call

Click HERE to download your Food Freedom Guide