058. Taking Up Space With Intuitive Eating Dietitian Emma Townsin

Published: April 6, 2021, 1 p.m.

In this episode we sit down with....Emma Townsin

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Emma is a UK registered dietitian and a certified intuitive eating counselor. She acknowledges the complex nature of health and the equal importance of both physical and mental wellbeing. She works with women to overcome a stressful relationship with food and body to find freedom in life.

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A snippet of what we talk about:

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\u25cf Emma\u2019s personal body image story- identity in being small and hyper-focused on her BMI

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\u25cf The fear of taking up space and using her body to bypass that

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\u25cf Disordered eating in dietetics and nutrition programs

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\u25cf Practical tips on creating more diversity in the dietitian space

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\u25cf Emma\u2019s experiences of thin privilege and the stereotype that exists for dietitians

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Connect with our guest...

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\u25cf IG: @food.life.freedom

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\u25cf FB: Food Life Freedom 

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\u25cf Facebook Group 

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Join the Modern Girl community:

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Website

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Katelyn\u2019s IG

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Ready to heal your relationship with food + body?

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Book your Body Trust Breakthrough Call

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Grab your FREE Intuitive Eating Workshop 

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Tips and inspo on Pinterest

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Join UNMEASURED: Virtual Barre That Celebrates Your Body