I\u2019m all about helping you enjoy food and alcohol WHILST staying balanced and not going OTT.
You truly CAN enjoy your break without throwing your health out the window in the process.
These tips will help you with your health and fitness these holidays so that you can indulge, relax and enjoy yourself - BUT not fall totally off track come the new year.
Why not aim for weight maintenance and happy gut to begin the new year one step ahead and not 5 steps backwards?
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Links:
Download my FREE eBook with 4 15 minute meals:\xa0click here
Grab my 5 Day Detox! Only back till Jan 13. Click here
Start your weight loss, gut healing and anti-inflammatory journey now\xa0with my\xa03 Week Body Reset
Continue your journey and figuring out YOUR own balance\xa0in the\xa0Health with Bec Tribe
Explore my free recipes & website:\xa0Click here\xa0
Follow me on instagram for daily inspiration\xa0@health_with_bec
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