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#110: Tips For Eating With Balance When Travelling
It IS possible to indulge and enjoy yourself when you travel without feeling like you've gone 10 steps backwards with your health when you return home.
This podcast will help you shift that 'all or nothing' holiday mindset that is so common and that I personally used to experience myself.
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Links:
Download my FREE eBook with 4 15 minute meals: click here
Start your weight loss, gut healing and anti-inflammatory journey now\xa0with my\xa03 Week Body Reset
Continue your journey and figuring out YOUR own balance\xa0in the\xa0Health with Bec Tribe
Explore my free recipes & website:\xa0Click here\xa0
Follow me on instagram:\xa0@health_with_bec