In this podcast Julia and Anadi talk about systemic therapy and social construction and how this can help people understand themselves better, and see the wider picture in terms of how they define themselves in their families, friendship groups and in society as a whole.
By asking questions that are circular rather than linear it is possible to open the view of difficult situations and discover that solutions can be found - and the possibility of a brighter future where problems have previously seemed unresolvable and stuck.
But as always we return to the core of it all, our own responsibility to be the change we want to see!