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BeSimply...8 Limbs of Yoga Asanas {Sol, Silence & Sound}
Sol Sunday...DharmaTalk with 'She' (AKA Suzanne Toro) 8 Limbs of Yoga with sound healing and silent meditation. Focus: Asanas "Perfection in asana is achieved when the effort to perform it becomes effortless and the infinite being within is reached." Patanjali Exploring Rite Action, Humanity and your gifts. Take a Pause. Listen. Focus. Sacred Life. Sacred Relations. Sacred Body.Mind.Heart.Soul.i Weekly talks are an offering to assist you in diving deeper into a spirit