b'Food is family, culture and LIFE! As food writer Adrian Miller and Chef Rock Harper remind us, African food traditions are healthy, abundant and delicious. So how did we get to a place where we\'re told soul food and our food traditions are toxic? It\'s time to lift up our food culture! BHY is produced by PushBlack, the nation\'s largest non-profit Black media company - hit us up at BlackHistoryYear.com and share this with your people!\\nPushBlack exists because we saw we had to take this into our own hands. You make PushBlack happen with your contributions at Black History Year dot com. Most people do 5 or 10 bucks a month, but everything makes a difference. Thanks for supporting the work.\\xa0\\nThe Black History Year production team includes Tareq Alani, Patrick Sanders, William Anderson, Jareyah Bradley, Brooke Brown, Shonda Buchanan, Eskedar Getahun, Leslie Taylor-Grover, Abeni Jones, Akua Tay, Darren Wallace and our producer, Cydney Smith.\\nFor Limina House, our producers are Jessica Rugh Frantz and Sasha Kai Parker, who also edits the podcast. Black History Year\\u2019s Executive Producers are Julian Walker for PushBlack and Mikel Ellcessor for Limina House.\\xa0\\nUseful links:\\nBooks by Adrian Miller, the Soul Food Scholar, "dropping knowledge like hot biscuits."\\n"44 Things Parents Should Know About Healthy Cooking for Kids" by Chef Rock Harper.\\n\\n \\nTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy\\n \\n Learn more about your ad choices. Visit https://podcastchoices.com/adchoices'