This that you are feeling? That's grief (with a side of anxiety)

Published: April 15, 2020, 4 p.m.

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Canceled fertility cycles, face-to-face appointments, bodywork sessions, baby showers, having as many people as you want at your birth, a postpartum period surrounded by a loving village\\u2026 These are just a few of the anticipated experiences you may have lost during these times. And all that loss can be bringing up a lot of grief. So, how can you work with your body to process that grief, along with the anxiety and fear you may be carrying? Will all this result in trauma? Parijat Deshpande has answers.\\xa0

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Title music: \\u201cVibe Ace\\u201d by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (\\xa9CC BY)

Sponsorship music: \\u201cAir Hockey Saloon\\u201d by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (\\xa9CC BY)

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