Podcasts Kids & Family Parenting Birthful Talking Pelvic Health with a Physical Therapist

Talking Pelvic Health with a Physical Therapist

Published: Feb. 5, 2020, 5 p.m.

Adriana talks with Pelvic Health Physical Therapist Sara Reardon (aka The Vagina Whisperer) about what optimal pelvic health looks like. They go into the details about what to do -and not do- when peeing or pooping, discuss common issues such as leakage, painful intercourse, and abdominal separation, and explore proactive actions you can take during pregnancy to support your postpartum recovery.\xa0

Show notes at birthful.com/podcast-pelvic-floor-function

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Title music: \u201cVibe Ace\u201d by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (\xa9CC BY)

Sponsorship music: \u201cAir Hockey Saloon\u201d by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (\xa9CC BY)

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