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Published: July 18, 2018, 4 p.m.

Having had two flawless postpartum periods under her belt, Kayla Sanmiguel didn\u2019t know how to cope when postpartum anxiety and severe panic disorder came out of nowhere after her third birth. Listen to what she learned from her experiences, and how she\u2019s approaching the birth of her fourth baby very differently, armed with new tools and wisdom.

Get the most of this episode by checking out the resources and links listed on the \u201cshow-notes\u201d page at: birthful.com/podcast-postpartum-anxiety-Story

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Title music: \u201cVibe Ace\u201d by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (\xa9CC BY)

Sponsorship music: \u201cAir Hockey Saloon\u201d by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (\xa9CC BY)

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