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Published: Aug. 15, 2018, 4 p.m.

After her first birth Julia experienced undiagnosed postpartum depression along with major breastfeeding struggles. Second time around, she was dreading her baby\u2019s arrival rather than excitedly awaiting it, so she did something about it. Julia shares how proactively preparing for all possibilities allowed her to be fully present during those first weeks, and enjoy the time with her newborn.

Get the most of this episode by checking out the resources and links listed on the \u201cshow-notes\u201d page at: birthful.com/podcast-Postpartum-Depression-Breastfeeding-Story

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Title music: \u201cVibe Ace\u201d by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (\xa9CC BY)

Sponsorship music: \u201cAir Hockey Saloon\u201d by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (\xa9CC BY)

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