How Your Nervous System Impacts Your Pregnancy and Birth

Published: Feb. 3, 2021, 5 a.m.

High-risk pregnancy and somatic trauma specialist Parijat Deshpande talks with Adriana Lozada about the importance of connecting with your body to release trauma, increase resiliency, improve pregnancy and birth outcomes, and get out of survival mode so you can truly start thriving.\n\nListen through to the end for Adriana\u2019s \u201cTwo Things to Do: One for You, One for the Rest of Us.\u201d Every week, she selects actions, books, and other resources to further inform your intuition and support others on their birth journeys.\n\nIf you liked this episode, listen to our interview on "Shaking and the Primal Nature of Birth."\n\nYou can find Parijat Deshpande at @healthy.highriskpregnancy and find more resources at parijatdeshpande.com. Connect with Birthful @BirthfulPodcast and email us at podcast@Birthful.com. Subscribe on Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.\n\nDownload Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter at Birthful.com! Don't miss even more tips, insights, and news from Adriana and her guests!\n\nSupport this podcast at \u2014 https://redcircle.com/birthful/donations\n\nAdvertising Inquiries: https://redcircle.com/brands