BROADCASTS.com

b"Adriana shares how important joy can be to your experience as a parent, and gives practical strategies for how to prioritize joy in a time where raising kids seems harder than ever.\\n\\nResources include: a free Yale University course on the science of well-being, and a free UC Berkeley course on the science of happiness. (Find the links on this episode's webpost at Birthful.com.)\\n\\nDownload Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter at Birthful.com! Don't miss even more tips, insights, and news from Adriana and her guests! \\n\\nYou can connect with Birthful on Instagram @birthfulpodcast and email us at podcast@birthful.com. Follow us on Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.\\n\\nSupport this podcast at \\u2014 https://redcircle.com/birthful/donations\\n\\nAdvertising Inquiries: https://redcircle.com/brands"