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Published: May 2, 2018, 4 p.m.

Birth does its own thing, and often it\u2019s harder than expected, even for women whose experience matched their birth plan. How can you heal? Is there a way to prevent birth trauma? Pam England from Birthing From Within tells us more.

Get the most of this episode by checking out the resources and links listed on the \u201cshow-notes\u201d page at: http://www.birthful.com/podcast-healing-birth-story-trauma/

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Title music: \u201cVibe Ace\u201d by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (\xa9CC BY)

Sponsorship music: \u201cAir Hockey Saloon\u201d by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (\xa9CC BY)

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