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Published: March 22, 2017, 4 p.m.

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Is a little stress good for your baby? What about chronic stress? Are there ways to deal with the anxiety and guilt? What if you have a high-risk pregnancy? How does it all affect you? Parijat Deshpande tells us more.\\xa0

Get the most of this episode by checking out the resources and links listed on the \\u201cshow-notes\\u201d page at: birthful.com/podcastpregnancystress

And if you want to connect with Adriana, reach out at:

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instagram.com/adrianika

Title music: \\u201cVibe Ace\\u201d by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (\\xa9CC BY)

Sponsorship music: \\u201cAir Hockey Saloon\\u201d by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (\\xa9CC BY)

Download Birthful\'s Postpartum Plan FREE when you sign up for our weekly newsletter! Don\'t miss even more tips, insights, and news from Adriana and her guests!\\xa0

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