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[Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the show\u2019s most popular episodes. It's a tailored introduction to the expansive catalog she amassed over the first five years of Birthful's 300+ shows.]\n\nPsychotherapist Sophie McEntee, is dedicated to supporting new parents through the early transitional and utterly transformational start of parenthood. She helps you navigate both the beautiful and messy aspects of becoming a parent. \n\nListen to the original episode in full at https://birthful.com/podcast-identity-shift-best/\n\nFor new episodes each week, subscribe to and follow Birthful anywhere you listen to podcasts. We're on Twitter @Birthful, Instagram @birthfulpodcast, and email podcast@birthful.com.\n\nDownload Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter at Birthful.com! Don't miss even more tips, insights, and news from Adriana and her guests!\n\nSupport this podcast at \u2014 https://redcircle.com/birthful/donations\n\nAdvertising Inquiries: https://redcircle.com/brands