Are you Meditating Yet?

Published: May 10, 2017, 4 p.m.

If you\u2019ve ever said that you don\u2019t have time to meditate, or that you won\u2019t know if you\u2019re doing it right, or frankly, you\u2019re not convinced that it will work, then this episode is for you! Anna Gannon is here to address all those resistance points, along with the wonderful benefits of meditating for fertility, pregnancy, birth, postpartum and parenting.\xa0

Get the most of this episode by checking out the resources and links listed on the \u201cshow-notes\u201d page at: birthful.com/podcastmeditation

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Title music: \u201cVibe Ace\u201d by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (\xa9CC BY)

Sponsorship music: \u201cAir Hockey Saloon\u201d by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (\xa9CC BY)

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