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Having had two flawless postpartum periods under her belt, Kayla Sanmiguel didn’t know how to cope when postpartum anxiety and severe panic disorder came out of nowhere after her third birth. Listen to what she learned from her experiences, and how she’s approaching the birth of her fourth baby very differently, armed with new tools and wisdom. Check it out!

Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcast-postpartum-anxiety-Story

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Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)