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My guest today is Fred Buttard.\n\nHe is a high mountain guide, ski touring guide, gravel biking explorer, beer maker and full-time dad, who spends his time between the French Alps and the Scandinavian mountains of Sweden and Norway.\n\nBefore this interview, I didn't really know Fred that well, I'd only seen him around the village, out skiing or at a local mountain bike event he was organizing. \n\nBut he was someone I instantly liked and connected with and I wanted to know him better.\n\nSo this was a great way for me to get to Fred and I hope you learn about him too.\n\nI try to do research about the people I'm going to have on the show, so who they are and the jobs they do. So I did a lot of reading about what a mountain guide does and what makes a good mountain guide.\n\nI read somewhere that when you are in the mountains you have to move with deliberate intent, to move with purpose and be fluid with your movement, observe your surroundings and to look ahead to where you are going..\n\nThis is how I feel Fred speaks and acts. He is very intentional and thoughtful when he speaks. And I think this came through in the interview. So I hope you enjoy this interview with Fred because I know I did\n\nHello friends, I am your host ASHLEY PETTIT welcome to another episode of the beyond the Mountains podcast. Where I talk to people who live, work and play in the mountains.\n\nLet's start the intro music and get on with the show. Allons-y