For Beyond 50's "Personal Growth" talks, listen to an interview with Rob Winike. He is with Recovery International (RI) in the Portland, Oregon area. He is back on the program to talk about mental health recovery. You'll learn about what defines a "nervous person" and what happens when they have a panic or anxiety attack; what does temper have to do with mental health recovery; the difference between angry temper vs. fearful temper; what is trending now in the world of mental health, why cognitive behavioral training is an efficient alternative or adjunct to other forms of mental health aid; how can people be "mental health activists"; and more. Tune in to Beyond 50: America's Variety Talk Radio Show on the natural, holistic, green and sustainable lifestyle. Visit www.Beyond50Radio.com and sign up for our Exclusive Updates.