EPISODE 600B - The Enneagram of Eating

Published: Dec. 20, 2018, 5:02 p.m.

For Beyond 50's "Natural Healing" talks, listen to an interview with Ann Gadd. She is a holistic practitioner and long-term student of Enneagram. Find out about the well-known Enneagram system of 9 personality types that can explain your relationship to food and exercise. You'll understand each type's emotional eating triggers, including the emotional wounds and childhood patterns that formed them, what exercise regime will keep you motivated, why you entertain the way you do (or don't), and the best methods for weight loss or gain. By offering fascinating insight into our subconscious attitudes toward food, Gadd aims to inspire you to become more aware of your approach to eating in general, so you can develop healthier and happier ways of being. Tune in to Beyond 50: America's Variety Talk Radio Show on the natural, holistic, green and spiritual lifestyle. Visit Beyond 50 Radio (https://www.Beyond50Radio.com and sign up for our Exclusive Updates.