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Do you have a Monkey Mind? Do you constantly find yourself in a state of over thinking, or processing a bunch of thoughts at once? You\u2019re not alone. Everyone experiences that state of mind at one time or another, and a lot of people have a hard time shutting it off! Meditation is a toll that many people have praised highly for helping in this area, but did you know that meditation can also help you develop your intuition? While not often talked about (or when it is mentioned, is often vaguely brushed over) meditation can be a fantastic skill to practice in order to strengthen your understanding of intuition and help you form a deeper connection to your intuitive mind.

In this week\u2019s episode of Between Heaven and Earth Radio, Lisa shares her experience with mediation, how she started, where she went wrong, and how she corrected it! She also shares the proper way to meditate for strengthening your intuition, and gives you 3 steps to help you along your meditation journey!

• Lisa takes us on her mediation journey!
• What states of mind do we experience and why do they matter in meditation?
• Where does meditation fit into the world of intuition and the intuitive mind?
• What is the correct way to meditate?
• How did Lisa cause herself to continuously break out of her meditative state, and how can you avoid doing the same thing?
• 3 things you can do to develop your meditation, intuition and your Monkey Mind.

\u201cIf you want to go into the alpha state, all you need to do is close your eyes\u201d

\u201cMeditation will help you deliver a stronger intuition\u201d

\u201cIt\u2019s not about turning off your thoughts. It\u2019s about actually allowing yourself to get into what they call a meditative state\u201d

\u2018In between the breathing in and breathing out, is silence\u201d

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About Lisa K.

Lisa K., PhD, is a teacher, author and speaker specializing in intuition. Founder of Developing Your Intuition, and considered an intuition expert, Lisa has taught hundreds of people intuition development in workshops and seminars.\xa0 Her public appearances reach people around the world through guest speaking, online media and her popular radio show, \u201cBetween Heaven and Earth\u201d on everyday spirituality. Learn more about intuition and sign up for weekly intuition tips at:\xa0 https://www.LMK88.com

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