Ron from Forrestal Wine Merchants suggests wines for Fathers\u2019 Day.\nMartin Stack talks to Sharon about craft beer and the inaugural All Ireland Craft Beer Championships.\nChef and nutritionist Sid Sheehan has advice on good and bad fats and balancing sugar in the diet.\nAt Listowel market, Lizzy Lyons reveals details of her summer pop up cafe in Ballybunion, Co Kerry.\nBallymaloe House\u2019s pastry chef, JR Ryall, shares a recipe for almond tart.