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13 January 2015
Sinead Neiland from the Organic College in Co Limerick discusses seedlings and preparing to plant out.\nDomini Kemp has tips for juicing.\nKenmare Foodie, Karen Coakley, talks about her experience of giving up smoking and shares some healthy recipes.\nTherese Sheehy has diet and fitness advice.\nJoe Nawaz talks about the Out to Lunch Arts Festival that takes place every January in Belfast.