Three Ways To Biohack A Sauna For More Heat, A Better Detox & Enhanced Fitness.

Published: Aug. 10, 2015, 8:30 a.m.

This blog post is written by Ben Greenfield and Narrated by Brock Armstrong. I will be the first to admit that I spent most of my life not really understanding the difference between a \u201cregular\u201d sauna and an infrared sauna. While I\u2019ve certainly...