The Truth About Vitamin D, How To Squat Better, Fast Muscle Gain Tips & Much More!

Published: Dec. 18, 2013, 9:16 p.m.

Dec 18, 2013 Podcast: Natural sunlight replacements, how to fix heel whip in runners, how to squat better, fast muscle gain tips, do calf sleeves help, what is the best workout gear, and why Africans win marathons. Have a podcast question for Ben?...