The Surprising Facts About What Bread Does To Your Brain (And What You Can Do About It)

Published: March 16, 2016, 8:30 a.m.

BenGreenfieldFitness.com/breadhead Confession: I eat bread a few times a week. Mostly, it's my wife Jessa's mouth-watering, homemade sourdough bread. But lately, I saw a documentary got me thinking a bit more about bread, how much you can "get away"...