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The Road to Sparta: How Dean Karnazes Relived The Ancient Battle & Epic Run That Inspired The World's Greatest Footrace
https://bengreenfieldfitness.com/roadtosparta In 490 BCE, some masochistic Greek guy named Pheidippides ran for 36 hours straight from Athens to Sparta to seek help in defending Athens from a Persian invasion in the Battle of Marathon. In doing so, he...