PodcastsHealth & FitnessFitnessBen Greenfield LifeQ&A 428: Sex Before Exercise, Heavy Vs. Light Water, Jack Kruse's Leptin & Vitamin D Protocols, How To Lower Blood Glucose, Exercising With A Pacemaker & Much More!
News Flashes \u2013\xa0 for more\u2026 Does having sex before exercise impair performance? (and please note the "mean duration of sex"\U0001f642)...08:30 ...13:50 ...18:40 shows that when you combine blood flow restriction with a blood flow...