Podcast Episode #22: Eight Ways to Instantly Increase Your Low Metabolic Rate.

Published: Oct. 21, 2011, 7:25 a.m.

.\n\nIn this , Ben Greenfield talks all about low thyroid, low metabolic rate and natural methods for improvement. Included in this podcast:\n-The most accurate home test to determine if you have a low metabolism. -Will too much exercise damage the...