Part 1 With Tom Digan: The Biggest Fitness Mistakes, The Perfect Exercise Plan For Healthspan & Lifespan, How Ben Greenfield Exercises (& His Workout Philosophy), Ben's New Workout App & Much More.

Published: Sept. 23, 2021, 9 a.m.

There are plenty of workout and fitness apps out there, but there's a reason that I recently partnered with Tom's company "" for the launch of my new training program Boundless, which is unlike any training experience I\u2019ve ever created. Boundless on...