Broadcasts.com - "Making Biomechanics Fun: How to Fix Your Body, Align Your Posture and Look Like a Million Bucks From Head To Toe." (Ben Greenfield Life)

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Making Biomechanics Fun: How to Fix Your Body, Align Your Posture and Look Like a Million Bucks From Head To Toe.

Published: Nov. 20, 2013, 9 a.m.

Allow me to introduce you to Katy Bowman from - one of the smartest cookies I know when it comes to all things related to human movement, posture and biomechanics. She rarely uses furniture. She has a very controversial opinion on Kegel exercises....