Getting Ripped With Yoga, Using Isometrics To Build Massive Athleticism, Five Things You Must Do Every Morning & More!

Published: July 30, 2016, 8:30 a.m.

At a health conference, two years ago, I met a giant, 6'5" basketball player - a beast of man - who swore that his entire fitness routine was comprised of yoga and basketball. I scoffed at this, swearing that the guy must be sneaking away to the gym...