Episode #95: A Very Cool Tool For Timing Your Workouts + Listener Q&A!

Published: Oct. 26, 2011, 5:54 a.m.

.\n\n[video http://www.bengreenfieldfitness.com/clubvideos/GymBoss.flv GymBoss]\nsorry, but the video is a bit blurry in the beginning - don't worry, it gets better!\n , I include more details on the Tabata sets (that I mention above) and why you would...