Episode #189: Should You Eat Carbs or Protein Before Bed?

Published: April 4, 2012, 7:09 p.m.

.\n\n In this Apr 4, 2012 free audio podcast:\xa0Should You Eat Carbs or Protein Before Bed? Also: being predisposed to heat stroke, shot-gun vitamins and high dose antioxidants, good swim technique videos, being ketogenic all the time, tendonitis...