Episode #181: Why Your Back Hurts

Published: Feb. 1, 2012, 6:30 p.m.

.\nIn this Feb 1, 2012 free audio podcast: Why Your Back Hurts.\nAlso: a functional obstacle course, is hot yoga good, fuelling for a mid-day race, drinking only when thirsty, how to know when to end a work out, help for nerve damage, lifting with...