Episode #170: Is Aerobic Training Bad For You, How To Easily Measure Your Body Fat With Laser Accuracy, and Much More!

Published: Nov. 17, 2011, 5:16 a.m.

.\nDo you have a future podcast question for Ben? Call toll free to 1-877-209-9439, Skype to "pacificfit" or scroll down on this post to access the free "Ask Ben" form...\n \xa0\nIn this : Is aerobic training bad for you?, how to measure body fat...