Episode #149: Stranded In The Airport Eating On The Run?

Published: June 8, 2011, 9:31 a.m.

.\n\n\nIn this , recorded at 2:30am while Ben is stranded sleeping on the floor of the Seattle airport...\nWhat is a good breakfast before a long run?\nWhat about the 3 phases of Gatorade? Should we believe the hype?\nShould I eat \u201creal...