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Episode #147: What Is Crossfit Endurance & Can You Use It For Marathons or Triathlons?
.\nNote from Ben: Holy schnikes! I gotta quit doing head math during my podcasts. I had an error on this one. Kid's protein should be closer to 0.6-1.4g protein per pound body weight. I had that almost doubled with my on-the-fly figuring...sorry.\nDo...