Episode #133: The Ultimate System To Learn How To Swim Faster, Even If Youre Just Getting Started.

Published: Oct. 28, 2011, 2:18 a.m.

.\nDo you have a future podcast question for Ben? Scroll down on this post to access the free "Ask Ben" form... \xa0\n\nIn this How fast do you lose muscle memory?, supplements for anxiety, what are effects of long term endurance training, more on...